Do you wish you had a coach in your ear before a big event to help you calm your nerves,

prepare for action and feel more confident?

Enter your details below to listen to or download the free Bold Minds Prep Talk.



I’ve created the Bold Minds 5-minute Prep Talk to help founders and leaders

cope with their nerves before important events.


It's designed to shift your mindset and regulate your nervous system,

so that you can perform at your best and enjoy it too.


💡 In just five minutes, you’ll:

✔️ Release tension and steady your nerves

✔️ Refocus your attention on what truly matters

✔️ Step into the confidence you need to perform at your best


It's a free audio file that you can download and play whenever you need it.

Enter your details below to listen to or download the Bold Minds Prep Talk

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