Room to
Roam
Recharge. Rebalance. Reflect. Reconnect.
Join the priority list for a special introductory price and bonusImagine spending a day with your colleagues
in this beautiful setting.
Taking time out from your business to pause, reflect, have a delicious lunch together and enjoy the space.
You give so much to your clients and your work.
This day is just for you.
You hold space for your clients as they work through and process distressing experiences. You listen, attune and co-regulate. But when did you last have a day that was genuinely spacious and just for you?
Room to Roam is a carefully curated retreat day for psychologists with space to pause and reflect, nourishing food, time outdoors among inspiring sculptures, a creative and sensory activity, and the kind of restorative connection with colleagues that sustains us in this complex and demanding work. There may also be some gentle EMDR techniques (resourcing and future template) to help you find and use the wisdom within you.
This retreat has been designed to give you space to rest, breathe and reconnect with yourself and your colleagues, so that you can recharge and also think about what you need as you move through the rest of 2026.
A day that gives back
- ✦Time to pause, reflect and simply breathe✦
- ✦A guided reflective exercise in small groups✦
- ✦Visualisation and reathwork practice✦
- ✦A creative activity✦
- ✦Lunch at the beautiful Weston Restaurant✦with floor-to-ceiling windows looking out into the park
- ✦A guided experience in the grounds ✦
Join the priority list and
be the first to hear more
Join the priority list for first access to book, a £10 discount on the fee, and a special bonus.
Join the Priority List to Hear More
Who is Dr Rachel Lee?
Dr Rachel Lee is a consultant clinical psychologist and accredited EMDR consultant with an established psychology practice, North Star Psychology Ltd, in West Yorkshire, where she offers evidence-based therapies for trauma and anxiety, particularly EMDR Therapy, and provides trauma-informed consultancy and training into organisations. She is also the Associate Clinical Lead for Day One Trauma Support, a national charity.
Rachel founded Born to be Bold after noticing that many of her successful, professional female clients and peers struggled with self-doubt and imposter syndrome. Rachel is passionate about helping brilliant, ambitious women have a bigger impact in the world.
Rachel brings her expertise in working with trauma, anxiety, the nervous system and internal conflict into her coaching sessions, therapy sessions, retreats and masterclasses.
When Rachel is not working she enjoys travel, being in nature and fell running
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