If you’re tired of being held back by self-doubt, overthinking, or old patterns that no longer serve you, you’re not alone.

I help high-achieving women, like psychologists, legal professionals, senior leaders and entrepreneurs identify and resolve their internal barriers and lead with greater courage and confidence.

With over 20 years of experience as a clinical psychologist, I blend coaching with the latest psychological science, including EMDR techniques, to help you achieve change at a deep level.

I draw on a range of psychological models and also have an ICF certificate in Executive Coaching.

Whether you’re looking for executive coaching, or EMDR coaching, I can help you overcome the blocks to your success, so that you can perform at a higher or more aligned level.

EMDR coaching uses powerful techniques from Eye Movement Desensitisation and Reprocessing (EMDR) Therapy to create rapid, transformational change. I have used EMDR therapy to transform the lives of clients who have experienced life-changing injuries and traumatic experiences and I am now integrating the powerful EMDR techniques I use as a trauma specialist into my coaching sessions, so that you too can experience transformational, rather than progressive, change.

EMDR coaching helps you clear emotional blocks and unhelpful beliefs or self-stories at their roots, meaning that change can happen faster and is likely to feel deeper.

EMDR coaching can also help you to improve your performance through combining specific visualisation exercises with bilateral stimulation, often in the form of eye movements.

My approach

Regardless of the type of coaching, I offer an evidence-based approach, drawing on my specialist knowledge of different psychological models and ways of understanding our minds and nervous system. As a Chartered Clinical Psychologist, I work under the British Psychological Society's ethical code of conduct.